Ashley Jensen's running blog

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Location:

North Salt Lake,UT,United States

Member Since:

Sep 22, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

2009 Top of Utah Marathon-- 4:07:44

2009 Top of Utah 1/2 Marathon --1:44

2009 NSL 5K-- 24:20

2007 Ogden Marathon--4:30-ish

Participant in 4 or 5 sprint triathlons 

Short-Term Running Goals:

To win a race. (I don't care how long)

Long-Term Running Goals:

Run the Boston Marathon.

Personal:

Married. Mother of 4 children.  Writer.  Musician.  Athlete.  Fast runner.  (Not all dreams)  

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.260.000.000.000.000.002.262.26

I'm back!  Okay, I've been actively engaged in excercise, just not running.  But today I took my first run after3 months of not! I was  bit scared, I admit.  It took me a week to build up my courage.  But when my friend volunteered to babysit for an hour, I had no more excuses. 

It was a gorgeous day!  I loved every second of it. Although my arms got really achy from holding them up. I have been doing P90X and really working out my arms, shoulders, back, etc. I thought it would make me stronger, but it kind of feels like its had a negative impact on my running. We'll see as time goes by.

 

Also, I ran in racers today. I've never done that before. It was quite fun. I wish I knew my pace. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
2.260.000.000.000.000.002.262.26
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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